Mental Health Week and the Wheel of Wellbeing

Friday, 8 October 2021

When we notice that gambling may be impacting different areas of our lives, it can bring feelings of stress and anxiety. The Wheel of Wellbeing helps us break down different areas of our life that we can focus on to look after ourselves. The Wheel of Wellbeing is an internationally recognised visual framework made up of six building blocks that underpin mental and physical health and wellbeing:


Contact us

If gambling has become a problem for you, or someone you care about, get some help. It’s free and confidential.

Call the Gambling Helpline on 1800 858 858 anytime 24 hours a day, 7 days a week

Click for face-to-face counselling locations

Click for online counselling and real time chat